I ran my FIRST 5K in Chicago in March 2006. I finished 28:30.
Short-Term Running Goals:
I registered for the 1/2 Marathon Provo River run August 2006
Long-Term Running Goals:
I would like to some day run the St. George Marathon
Personal:
I have lost 40 lbs over the past year and feel terrific.
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jun 26, 2006
Slow miles
Fast miles
Total Distance
8.20
0.00
8.20
ran 8.2 miles with Gynene at 5:45am
It took us 1:34
cross trained w/ Igor
Comments
From Zack on Jun 26, 2006 at 20:41:12
Great job. Looks like you are getting out there consistently every day. I just started running on a Daily basis as well and have seen tremendous results / improvements. Keep at it : )
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